Specializing in physical skill development through exercise for people with unique abilities to include but not limited to the average Jane or Joe, developmentally disabled, physically disabled, wounded warriors, and their loved ones. We are always open to the public.
I am a disabled veteran, with recovery and implementation in the forefront of my mind, all of the time. I enjoy fitness and spending my time teaching people of unique abilities, who with the help of exercise, will achieve the potential to exceed their expectations in their life experience.
Schedule a community-based exercise class to stimulate the mind and encourage engagement. Classes cover circuit-training, endurance, body weight movements, and motor skill development.
Clients can work on developing skills that they can apply to enhance the quality of their lives. For example, to express emotions more consistently, posture should be aligned. To blow dry hair or independently dress, muscular endurance and flexibility are important. Create a goal, whatever intensity, and achieve it through purposeful training programs with reasonable expectations.
See improvement. Show it to the world. Clients will learn to develop appealing routines that apply to daily life.
Angelica is in the process of developing specialized programs for athletes and their loved ones. A group of elite trainers have volunteered to assist her, motivated to provide unique families an accessible and effective means for referencing fitness-related materials and the available support, with ease.
i
These trainers, that have committed time and effort to program development, deserve to be recognized. They are effective and available. Please scroll to meet the trainers, and reach out to schedule services.
My name is Mandy Winchester. I'm an ACE Certified Personal Trainer with specialties in Senior Fitness, Coaching Behavior Change, and Sports Performance. I've always believed the mental and physical aspects of fitness are equally important and encourage clients to embrace the challenges that will become easier with practice and dedication. Looking further than the physical aspects, fitness improves every part of our lives for purpose, focus and committing to yourself.
Email: mandylwinchester@gmail.com
Phone: (503) 880-1332
Our business is mobile. Call to schedule an appointment or discuss your interests with Angelica.
Ozone Wellness LLC
P.O. Box 942, Port Washington, NY 11050
Copyright © 2024 Scorpion Fitness, Long Island, NY - All Rights Reserved.
Powered by GoDaddy Website Builder